Are you tired of feeling stressed and anxious before a ride? If it's a YES! use this calming exercise to help put you at ease. Most of us have felt it at some point no matter how long you have been horse riding for, that feeling of dread just before you go out on a ride, it's right on schedule, your heart starts to race, your breathing becomes quicker, your stomach tightens into knots, it's like having lots of electrical lines running down your arms & legs, your knees start to feel like mush, there you have it - hey presto a total bag of nerves! I have been there countless times for reasons that I don’t understand and others where we have had some trouble on a previous occasion, I vividly re
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Stay Safe and Keep Riding On - The Team at U.E